Horseback riding fitness

Horseback Riding Fitness: Essential Exercises & Tips for Equestrians

Discover why fitness is crucial for horse riders! Learn how enhanced physical fitness improves riding performance, prevents injuries, and extends your active years in the saddle. Explore essential exercises tailored for equestrians, including core strengthening, flexibility routines, and more. Boost your riding skills and ensure a safer, more enjoyable experience for you and your horse.

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7 Pre-Ride Equestrian Stretches That Will Improve Your Riding

Did you know that the right stretching exercises can greatly enhance your horse-riding performance? Learn about the specific muscles to stretch before a ride and the correct way to do it, all for the sake of a smoother ride!

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